Find your inner peace and strength on your journey through motherhood.
Do you doubt yourself or wonder if you’re measuring up and need to hear that are doing a great job raising your baby? Is this a lonelier job than you imagined and do you crave a voice that tells you that you are not alone? Has the anxiety of being a new mother created physical tension in your body that needs to be gently unwound?
Then these meditations are your life raft in the sea of postpartum emotions...climb aboard!
The five meditations include:
- Breath Awareness
- Postnatal Meditation
- Motherhood Affirmations
- River Visualization
- Spandex Suit Anxiety Release
This meditation series has been created just for moms.
After purchasing, you will receive an email with instant download links for audio and video meditation files.