Core Restore Meditation Series

$9.99

Uncover your healing mindset and strength on your journey through DRA Rehab.

There are plenty of resources out there to work on the physical aspect of healing but this is a soulful area where past hurts and traumas and stress can settle in and limit your ability to heal. These 5 meditations were selected as a way to hold your hand and guide you through relaxing this region to allow you to maximize your full healing potential.

  • The five meditations include:
  • Breath Awareness
  • Abdominal Healing
  • Golden Sphere
  • Loving Kindness
  • Grounding Cord

This meditation series has been created just for women recovering from DRA / abdominal separation.

After purchasing, you will receive an email with instant download links for audio and video meditation files.

Description

Uncover your healing mindset and strength on your journey through DRA Rehab.

There are plenty of resources out there to work on the physical aspect of healing but this is a soulful area where past hurts and traumas and stress can settle in and limit your ability to heal. These 5 meditations were selected as a way to hold your hand and guide you through relaxing this region to allow you to maximize your full healing potential.

  • The five meditations include:
  • Breath Awareness
  • Abdominal Healing
  • Golden Sphere
  • Loving Kindness
  • Grounding Cord

This meditation series has been created just for women recovering from DRA / abdominal separation.

After purchasing, you will receive an email with instant download links for audio and video meditation files.

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